SMUG Black 2 Pack Core Sliders

Core sliders are the ultimate fitness accessory for improving your core strength and toning your abs. Add intensity to any workout and work muscles like never before. Perfect for lower-body and upper-body exercises, improving cardio and preventing injury.

Simply place the sliders under your feet and/or hands to level up any bodyweight exercise; mountain climbers, lunges, planks, and more. The foam side of each disc can be used on hard and smooth surfaces like laminate flooring. The plastic side works best on softer surfaces like carpets.